Bad habits of smoking essay

Why Smoking is Bad for Everyone Smoking is an expensive habit and it should be banned. Although smokers claim that it helps them to relax and release stress, the negative aspects of the habit outweigh the positive.

It is a health hazard for both smokers and non-smokers and it is especially harmful to unborn babies. Cigarettes are also addictive because of the nicotine they contain. Cigarette smoking causes a number of health problems which are expensive to treat. It is a major cause of respiratory diseases such as asthma, lung cancer and bronchitis.

It also leads to heart disease. In spite of the money which the Government receives from taxing cigarettes, the cost of medical treatment for these diseases exceeds this income. As a consequence, non smoking taxpayers are forced to pay for the health costs of smokers.

This is a very unfair situation. Another reason for banning smoking is that cigarette smoke affects the health of non-smokers and unborn babies. Non-smokers soften suffer from eye and nose irritations, allergies and headaches as a result of inhaling second-hand smoke. There is also evidence to suggest that passive smoking may cause lung cancer.

Smoking during pregnancy can hinder to growth of the foetus and may even result in death. Finally, the nicotine which is found in cigarettes is highly addictive. Other addictive substances such as cocaine and heroin are illegal. The fact that tobacco remains legal is an anomaly. Thus, in summary, smoking causes numerous illnesses which are expensive to treat. It disturbs non-smokers and is an unhealthy addiction. Therefore, cigarettes should definitely be banned so as to make the world a better place for everyone.

Not a Member? Already a Member? Although its difficult Children: The risk to children comes largely from secondhand smoke, derived from the tobacco products their parents Some take it so far as to want to ban cigarette smoking in outdoor parks for example, but usuall To bring the point home, half a million people die each year from cigarette-related causes Whelan,p. That way, youll be talking about something th By implication, this view says that women did not Genetic Association for Cigarette Smoking Behavior".

Research in smoking addiction have revealed that along with several social fa This is the dilemma which, Kellerman argues, no one wants to acknowledge: that bad, even New to eCheat Create an Account! Download as Text File Printable Version. Professionally written essays on this topic: Why Smoking is Bad for Everyone Eliminating Bad Habits there are so many health problems associated with it, smoking in public, or smoking at all, is a bad habit. Smoking in Public Places health risks.

Why Smoking in Public Should be Banned goes into the air will harm them. The Dangers Of Smoking to break.In spite of these qualities, Susan has a bad habit of smoking. Susan also says smoking calms her down and reduces her stress levels. Finally, Susan says that she has actually tried to quit smoking in the past, but the withdrawal period was unbearable. I have some advice for her. The first. To start a habit is kind of simple once you think of something like smoking, then you have already started the bad habit by thinking of smoking.

However when they think they have broken the habit, they will fall back to the same habits again when they face problems in life or have some stress in their life after breaking the habit. To keep from falling back in the bad habit, you will need some support from your family or.

My bad habits essay

Walser, et al. An unhealthy lifestyle is one of the major contributors to almost every disease, illness and health issue that we are facing in this country and the whole.

bad habits of smoking essay

The bad habit could be smoking, procrastination, arguing too much, or other habits you want to change about yourself. A bad habit that I would like to eliminate and am currently working on is to quit smoking cigarettes. In addition, I have quit smoking in the past, but would start smoking again when I would get to stressed out or overwhelmed and I want to quit for good because it is.

Smoking is one of the highly health threatening bad habits in our economy today. Smoke causes lung cancer and other life threatening situations. Quitting smoking reduces the risk of bad lungs and cancers for your loved ones around you.

My Grandpa smokes more than often and has had several heart attacks and is still with me today, I hope to have him for another 17 years and more. Millions of Americans have. I visit Mr. Ahmed and Ms. Aisha in order to learn more about family lifestyle. They have three children, one boy and two girls.

In this report, I will summarize my finding from the visit in the field of smoking, home and food and safety. Smoking is one of the bad habits that people doing in their lives. This bad habit is very dangerous and could be hard to break. Also, this habit is affects against the health and cause many diseases. This is very wrong practice. Health professionals know that smoking is harmful for health, it is part of their duty. Softly Most people already know that smoking is bad for health.

But do society really understand just how risky smoking really is?The format should be Arial font, size 12, left aligned and with 1. It must have a minimum of pagesnot including the cover or the bibliography. The paper must comply in its content with the APA citation formats. It is not possible to write content pages without referencing the sources. You must apply paraphrases to avoid copy and paste and therefore plagiarism. When you start writing your paper, remember to start with an introductory paragraph.

It includes What were your expectations before you started the learning activity? What did the title or name of the activity? End the introductory paragraph with a sentence that summarize what you learned, whether or not your expectations were met. The paper concludes with a concluding paragraph, a summary. You can include aspects emotional, feelings or interpretations related to the experience.

Do not include new elements, you must give closure to the reflection. You can refer to the prayer that summarized what he learned in the first paragraph. You must include references in APA format, three years or less. Have your paper written by a certified professional online college homework help writer to produce only high-quality essays with zero plagiarism.

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bad habits of smoking essay

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Why Do We Perform Bad Habits? And How Can We Break Them?

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And all you have to do is provide us with the details of your order. Leave everything else to us.We use cookies to give you the best experience possible. Some people use even cigar, pipes etc. All these contain dried leaves of tobacco plant. A cigarette or any such thing is made for the purpose of inhaling smoke. Tobacco is an agricultural product, grown in the farms.

Farmers get good income by growing the tobacco as an agricultural plant. Tobacco is also used in preparation of some medicines. But when tobacco is used just for pleasure, is harmful to life. Don't use plagiarized sources. Some people smoke just for fashion. Generally a person starts smoking with friends or colleagues just for fun. Chain smoking means a person continues to smoke almost without break. It is found that mostly men smoke, but the habit of smoking is also seen in some women and it is a very dangerous habit for women, when compared to men.

Because researchers have found that smoking leads to more health hazards risks? Smoking habit is found more in young women when compared to old women. Smoking habit is found in women of backward country areas and also in so called Hi-Fi society. Smoking is dangerous for pregnant women. Because it will show affect on the child in the stomach and may lead to birth effects. Smoking affects not only the person who takes it directly, but also the people around that person.

This passive smoking is more dangerous when compared to direct smoking. Passive smoking can be found in public places like bus stands stops? Government has banned smoking in public places. But it is not being implemented strictly anywhere in the country. There are some countries which strictly accomplish ban on public smoking.Some psychologists think that bad and good habits people get through lifetime period.

If so, then people can get rid of undesirable habits, but how? Some people would say that to get rid of bad habits is easy when person has a desire. Also, some will say that who love God can rely on his help and blessing. However, a lot of people would say that it is not that easy to kick a bad habit. In fact, bad habits affect our lives actively, but when person follow these steps, she can easily overcome a problem.

bad habits of smoking essay

First of all, people should find a motivation to stop a bad habit. A person who has a motivation is always looking for solutions while others are looking for reasons and excuses. Before person makes any bad move in her life, she should ask herself one question: "For what or for whom I should stop doing a bad habit? However, some people would stop their bad habit for the loved ones.

For example, there is could be internal reason for solving this robber. People often break bad habits because they do not want to spoil their children.

Moreover, children usually pick up bad habits from parents and peers. To prevent that unlikable situation, parents would do their best for break a habit. Also, smoking is a cause of heart and lung diseases. Moreover, smoking can cause a cancer.

There is, also, external reason for motivation. For example, smoking is a cause of yellow teeth, super dry skin and breaking hair.

Hire a subject expert to help you with My bad habits essay. Smokers often are nervous, irritable, old not focus their thoughts, and could not sleep well. These causes affect peoples social life in many ways. Therefore, smokers have difficulties in Job interviews and relationships because they have low self-esteem and self-confidence. All in all, West Virginia University about the bad habits say:" if you want to quit smoking, you should focus on decreasing your risk of lung cancer and heart disease.

If you are driven by positive motivation, think of how much whiter your teeth will be and how much more breath you will have when you climb stairs. Also, you will save some money by not eying cigarettes. People learn the features of behavior in their environment.

It is very difficult to deny alcohol in the cheerful company of friends. In Russia, for instance, when people are visiting each other at home, they should drink three shots of vodka before they enter the house. However, even when person is not drinking at all, householder finds it unrepeatable and would not ask that person to come to his house again.

Another example, at the party there are two groups: in-group and out- roof. In-group people are those who run the party. Of course, alcohol is included for this group. However, people from out-group do not have bad addictions. In-group can make bad Jokes and encourage drinking, and out-group does not feel themselves such as all, so they Just can give up.

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Nevertheless, not only alcohol can make people in-group. Furthermore, if person is attractive, interesting and outgoing, he do not need alcohol to be in-group.

Briefly, to be separated from those who have bad habits, does not mean to be away from them. It is mean, that people should put a task in heir head, for do not give up on the goal to break a habit.Smoking Tobacco is the leading cause of premature death in smokers and it has been linked to death of non-smokers which is known as second-hand smoke.

Just like Alcohol and drug abusesmoking tobacco is used for many reasons for example simply being cool, to fit in, peer pressureand my parents do it. The reason for smoking is psychological, because the way smoking is glamorized in the movies and also in advertisements.

This is not the real reason one chooses to smoke; the addiction is due to the nicotine which makes it hard to quit once one has started.

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One can overcome his or her addiction, when the psychological reasons for smoking are eliminated. The reasons people chose to start smoking tobacco was to show he or she is not timid or afraid, because his or her friends do it, to look cool, to act grown-up, sign of rebellion, parents are smokers, role models smoke, because of advertisementfor weight loss, and to reduce anxiety. The effects of smoking in the workplace can lead to unscheduled smoke breaks, absenteeism, involuntary smoking, second-hand smoke, higher insurance premiums, increased chances of lung cancer in non-smokers and smokers, heart disease in non-smokers and smokers, effects the fetus of a pregnant worker, and irritation of eyes, headaches, nasal discomfort, cough, sore throat, or sneezing.

To help employees control his or her smoking habit should begin with restricting smoking in the workplace. Hire a subject expert to help you with Smoking Habits. By doing this it helps promote a healthy program in the workplace. Considering that exposure to tobacco smoke is a health hazard that many face on a daily basis.

Therefore some would agree that this exposure should be addressed, therefore making it a workplace health program for all non-smoker and smokers.

In order to help employees control his or her smoking habits is to introduce a smoking policy. When this policy is introduced it should be enforced at all times by smokers and backed by all employers and employees. A company can also help those who want to stop smoking by offering fitness and nutritional counseling, exercise classes, and organized sports activities. The relationship between mental health and tobacco can be good and bad.

bad habits of smoking essay

People with Schizophrenia and Bipolar Disorder receive a calming effect from the nicotine. Although nicotine provides a calming sensation short term, in the long term it can cause mental illness and other health issues.

Some people begin to smoke because of depressionalthough once he or she try to quit they are likely to experience an episode of major depression.

One can also experience insomnia, irritability, frustration, anger, anxiety, difficulty concentrating, decreased heart rate, increased appetite, and weight gain. It is very harmful to the lungs and the cardiovascular system, this becoming the leading cause of premature death in smokers. It also causes other diseases such as: heart disease, lung cancer, emphysema, peptic ulcer disease, and a stroke. References Centers for Disease Control and Prevention.

Smoking Is a Bad Habit

Health psychology : Biopsychosocial interactions 7th ed. Smoking Habits. Free Essays - PhDessay. Accessed December 17, Smoking surcease or baccy surcease can be defined as wide scope of enterprises that assist current tobacco users to decrease their smoke wont Campaign for Tobacco-Free Kids, At the same time, it also threatens the lives of millions of people.

Why Do People Smoke?

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Introduction Smoking is one of the most popular habits among people. We use cookies to give you the best experience possible. Hire verified expert. Improvement of Cigarette Warning Labels in the Philippines.

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Smoking Ban: Good Or Bad? Philip morris Pest analysis. Similar Topics Abuse.Habit is a learned behaviour that is repeated regularly and has become almost automatic like rising early in the morning, a cup of tea in the breakfast, having a glass of milk before going to bed etc.

These are the examples of habits which are limited to the individual. How you behave and respond to others is also a very important characteristic of your habit and plays a crucial role in defining your personality. The habits can be classified as good or bad. Interesting Article: How to manage change. Everyone has bad habits. Some people smoke, some binge eat and some might even engage in self-destructive behavior.

These habits are often deeply ingrained into one's personality, to the point of becoming the traits by which many define themselves. If you want to change the course of your life you have to learn how to change these bad habits.

Although it is an often long and difficult process the results will allow you to succeed where you may have otherwise failed. The steps below can help you learn. A habit, by definition, is an act which is repeated by a person without the individual even being aware that they continuously display a certain behavior. There are many bad habits a person can develop over time including; drug habits, eating disorders, and many other undesirable behaviors.

These habits can all be broken to result in positive outcomes. Many of habits considered to be bad require a person to make specific changes in their life in order to conquer the habit in question. There are. Realizing your habit B. Understanding the habit III. Do a self-analysis B. Write down your feelings and emotions C.

Why Smoking is Bad for Everyone

Forced to face your bad habit on a daily basis IV. Understanding your habit B. Focus on your. Whether a person is at home, at work, at school or just out with a friend, it is important to practice good listening habits, which involves being an active listener, resisting distractions, and being open-minded to what others are saying.

One may never completely break a bad listening habit, but being aware of the bad habits allows oneself to. Habits are one of the hardest things to break or get rid of, and yet, if you know how to replace bad habits with good ones, you can mold and create a better you which give you better opportunities in business and life.

It may somehow look complicated but is not an impossible feat to achieve. So what does it take to make the switch? You should know that habits are part of your unconscious mind which gives an automatic order to your brain to react, in spite of whatever situation or the moment you. A habit, by definition, is an act which is repeated by a person without the individual being aware that they are continuously displaying or committing that certain behavior.

There are many bad habits a person can develop over time. Some of these could include having a drug habit, an eating disorder, or many other undesirable behaviors. These negative habits can all be broken and could lead to positive outcomes if they were to be broken successfully. Many of the habits considered to be bad require.

Everybody knows that good habits need to be cultivated while bad habits seem to grow like weeds. Habits like self-discipline, self-control, order, and perseverance, are all habits that require a conscious effort to create and maintain. Procrastination on the other hand, is a behavior takes no effort at all. For better or worse, it's your habits that make or break you.

The amount of self-help information available today is virtually unlimited, but it is of little value without first learning to direct.

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